The majority of people live in towns and cities with constant background noise and air pollution. Day to day life for many can be a constant rush and very stressful. Maybe now more than ever as we get over the pandemic only to face increasing prices possibly limiting the things we would often do to relax. It may not be the most obvious choice, but getting naked can really help produce an overall calming effect – even if shedding your clothes may be a bit stressful at first! Many naturists already know the lovely feeling of the sun and a breeze on your skin. Here you are able to be naked in the countryside giving you the opportunity to connect with a beautiful environment and also allow you to connect with yourself too. In the quiet of the countryside you can listen to leaves rustling in the breeze, hear bird song or watch the waves lapping on the shore. What better way to gain a new perspective and start relieving stresses. At night our beautiful night sky full of stars can give you a whole new viewpoint on the vastness of space as you gently soak in the hot tub. Being naked outdoors has many benefits, allowing your body to produce Vitamin D which helps your immune system. It has also reduces blood pressure, heart rate, muscle tension and the production of stress hormones. Whether it’s on a lounger in the garden, walking naked in the countryside or sitting on a beach, a break at BeNatural naturist B&B will help recharge your batteries.